Meditation is a safe, secure way for you to explore both the inner workings of your own mind and the outer manifestations of transcendental reality. Along the way you will meet your own personality and make friends with all its facets—good, bad, or otherwise.
You will also touch the larger nature of the Universe in ways that are profoundly comforting and healing. You will develop patience with yourself and others. Finally, you will gain insights from your contemplative experience that cannot be obtained any other way.
Going back to the image of the wall, it is my hope that through meditation, you are able to discern the walls you have constructed within your own mind and between yourself and the world. Also, through meditation I hope you begin to discover the doorways through these obstacles.
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